Posted on: 27 January 2015
Spider veins are small visible veins that are visible through the skin. As the name suggests, they generally branch out in several directions like spider legs. Spider veins are often caused by poor circulation and swelling. While spider veins are generally painless, many people want to get rid of them for cosmetic reasons. If you have pesky spider veins that are keeping you from wearing the clothing that you love, here are 10 easy ways to get rid of your spider veins.
Castor oil is a stimulant and anti-inflammatory. Massaging it onto your spider veins 2-3 times a day will increase the flood flow and reduce the swelling in your veins. This will stop the veins from being raised toward the skin and the color will soften so they won't be seen through the skin anymore.
Guava is rich in vitamins C and K. Vitamin C straightens your blood vessels, while vitamin K increases blood flow. The vitamin K will also reduce the discoloration of your spider veins that causes them to be seen through your skin.
Apple Cider Vinegar
Another common home remedy for spider veins is apple cider vinegar. Like castor oil, apple cider vinegar reduces swelling and increases blood flow.
Horse chestnut is an effective treatment for spider veins. Horse chestnut was used in a medical trial with 212 participants. People who received horse chestnut had favorable results over the people who received the placebo. In another trial, horse chestnut was used with compression stockings. The use of both together had even better results.
Compression stocking can be purchased over the counter. Compression stockings are often worn by diabetics to increase circulation in their legs. Improving your circulation will promote proper blood flow to your spider veins and reduce their inflammation and discoloration.
If you have some extra weight you can lose, now is the time to do it. The extra weight puts pressure on your legs, which leads to spider veins. Losing the extra weight will remove the pressure and can reverse the appearance of them.
Flavonoid-rich berries such as blueberries, cherries, bilberry, and blackberries are great at treating spider veins and varicose veins. You can recognize other berries rich in flavonoids because they often have a vibrant blue and red color. These berries support the vascular system and strengthen the structure of your veins. They also break down fibrin. Fibrins are lumpy tissues around your varicose and spider veins that cause them to stick out of your skin.
Spice Up Your Diet
Spices such as garlic and ginger also break down fibrin around your veins. You can also break down fibrin using natural supplements such as fish oil, ginkgo biloba, and chamomile.
Witch Hazel Extract
You can treat spider veins by drinking witch hazel tea and/or applying witch hazel extract directly to the skin. If you apply it to the skin, just dip cotton into the extract and run it onto your spider veins. Leave in on for about a half hour 2-3 times per day.
Lavender essential oil is something that all essential oil users have in their home. Lavender oil is extremely universal because it can be used to treat just about anything. Lavender oil has been known to treat acne, digestion issues, and even cancer in mice. Another main use for lavender is blood circulation. Putting a few drops on your pillow or using it in a diffuser to inhale it can improve your blood circulation while simultaneously lowering your blood pressure. This will improve your blood flow and reduce the swelling in your veins.
Contrary to popular belief, spider veins are not permanent or only removable by surgery. However, should you have more questions, you can always inquire at places like Vein Clinic Of Las Vegas. All of these remedies are great ways of improving your blood flow and reducing the swelling in your veins. This will reduce the appearance of, or even eliminate your spider veins.Share