3 Ways To Keep Your Senior Safe In The Summer Heat
25 May 2018
Whether you're an elder care professional or have a senior loved one in your life who you provide caretaking service for, you're probably aware of some of the hazards that senior citizens encounter during the winter months. Icy steps, slippery sidewalks, and decreased visibility due to weather conditions such as fog, rain, and snow can create a dangerous environment. However, many people fail to recognize that summer comes with its own set of potential perils for seniors.
Preparing For The Shooting Range
27 April 2018
If you are going to a shooting range, then you want to make sure you are prepared. There are some things you should do and some things you should get yourself to make the experience a good one. You can learn about these things by reviewing the information that has been provided in this article:
Make sure you bring your ID card
You don't want to forget to bring your ID card; the employees at the shooting range are going to need to see this.
Three Physical Signs Adults With Congenital Heart Defects Shouldn't Ignore
26 March 2018
At one time, babies born with congenital heart defects (CHD) had a very high mortality rate, especially those born with severe defects, such as single-functioning ventricles. Thanks to the advances in pediatric cardiology, babies born with CHD are living well into adulthood. In fact, according to the latest statistics, there are 1.4 million adults in the United States living with CHD.
Many of these adults need ongoing care and should be aware when abnormal symptoms appear.
Feeling Older Than You Want To? How Strength Training Can Help You Stay Fit Longer
27 February 2018
As you age, your body goes through significant changes. Some of those changes include your bones and joints. If you don't take a proactive approach to those age-related changes, you can suffer serious consequences, including a loss of mobility and strength. One way to combat those changes is to keep physically fit. However, it's not just about getting out and taking daily walks. To truly stay healthy and fit as you age, you also need to add strength training to your fitness routine.